Beach body: 10-Minute Trainer with Tony Horton [2007, DVDRip-AVC, ENG] | 1.16 GB
Description: The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique ™ using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time-in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means. . . better, faster results!
Author: Mirana / Date: 3-04-2013, 22:26 / Comments: 0